Dealing with Depression

Go out for a walk on a sunny day. No matter how s**tty you feel, it’s better if you get up, go outside and talk a walk. It’s good to smell the fresh air on a beautiful sunny weather.
Eat food. Like sweets, ice cream, etc. something that will make your taste buds explode.
Comfort and company. It’s good to be with someone that can be there to comfort you, such as your best friend, family, etc. It’s not good to always be by yourself crying or just being alone. You need someone by your side, comfort.
Watch comedy movies. Watch something that will just make you laugh your heart out. Whether by yourself, or with a friend. Having some laughter should brighten your mood too.
Spend money. Go shopping and buy clothes. Buy food, buy whatever that is affordable and value to you.
Fall asleep on the phone with someone. Do you cry to yourself to sleep every night? It’s good to call someone and have a decent conversation with them. Someone like your best friend, family, just anyone that can comfort or make you laugh.
Vent. Write out everything on how you feel on a piece of paper, and crumple it up or burn it. Tell someone how you feel, and they should give you a piece of advice or some type of comfort to make you feel better. You can even go on the computer and vent all your feelings out on your Tumblr, blog, or someone online. Don’t always keep your feelings to yourself. Tell the world how you feel.